EFT-Tapping points

Have you ever tried EFT-Tapping? It really is so simple to do and you can follow along with me on this video.
I love that the evidence has shown that tapping reduces blood levels of cortisol which helps you to feel less stressed! And, that’s just the tapping without adding in the magic of using your words, expressing your truth at the same time. That’s where the alchemy joins the magic.