Your health. My care.

Beyond Resistance

Breaking Barriers to Healthy Habits

Tapalong and learn the EFT-tapping points I use in tapping sessions.

Why a group?

I love working with groups. The togetherness of shared experience, of change and growth is truly magnificent.

I have been facilitating groups since 2020 when I began my free offering ‘Catching the Tapping Bug’ during lockdown in the global Covid-19 pandemic. I wanted to offer my community something of the community we were excluded from and utilise my skills during that terrible time of isolation and separation from others. It evolved into a beautiful space for women to come together and share their week and free themselves from their emotional heavies.

Groups offer an opportunity to experience powerful change at a lower price point. I get that there are wide-spread financial struggles and I feel called to share my skills in an accesible way. This is a fabulous chance to work with me in a truly cost-effective way. Dip your toe into the joy of better health.

The group size will be up to 6 people and the 6-week programme will be delivered online.

I don’t like groups

Groups aren’t for everyone so I also offer this programme one-to-one. You get to work directly with me and tailor the sessions to your specific needs.

Group price: £247

Work in community with up to 5 other people who are also finding habit change hard. 6 weeks of

Why tap with me?

I know what it feels like to get stuck wanting to make changes but feeling unable to do it and not understanding why. Throughout my life, I struggled to exercise, to eat healthily and feel good in myself about myself. Since discovering Tapping, and doing the work for myself, I have broken through many of my own barriers and love to help others break through theirs. With tapping it feels so mcuh easier as resistance just seems to melt away.

I feel called to offer this wonderful technique to the wider community, to support individuals and other practitioners in working with their clients’ blocks to change and bring healthier habit freedom to as many folk as I can.

Making Healthy Habit choices your new normal with EFT-Tapping

Have you been trying to make the changes you know would be beneficial to your health for years?

Have you had some success with habit changes but lapse after a while?

Are you working with a practitioner, or on a programme, but find it really hard to implement the suggested changes, even though you know they are helpful for your health?

You really are not alone. I understand the pain and frustration of knowing what’s good for me but repeatedly returning to the habits I want to kick. It’s so disappointing to know you could be so much healthier if you could just do XYZ but for reasons you cannot fathom, keep returning to old, less supportive habits.

I have created a 6-week programme for people just like you.

My self-affirming group gently grapples with the fundamentals of health:

  • Resistance to change/new habits

  • Food

  • Sleep

  • Rest

  • Movement

  • Self-care

You will learn the lifelong tool of EFT-Tapping and employ its gently supportive energy and emotion-shifting strengths to enable you to grapple with your resistances. When we remove our resistance to change we can move into the version of us who makes the healthier habit choices we desire.

No previous experience of EFT required. Click here to experience EFT-tapping with me

Why EFT-Tapping?

EFT-Tapping is a collection of techniques which harness your body’s energies through simple moves - literally tapping on the head, face and upper body in specific places, whilst speaking your own words. This enables you to become liberated from old patterns and stuck places by clearing out emotional stuck places and blocks you know are thre but cannot fathom.

It has absolutely revolutionised my life. I had spent years in either counselling or therapy but, although I had made significant progress, still didn’t feel like I was living as the me I felt I truly was. Since experiencing the phenomenal changes I have facilitated for my clients and myself, I can truly say it has the potential to make magic for you too. **

Individual price: £399

This is staggeringly good value! 6 hours of time devoted entirely to you and the blocks you experience to being healthy.

**Are you a practitioner?

Do you find your clients rub up against resistances which prevent the progress they desire?

Get in touch to discuss options for a bespoke programme for your clientele’s specific needs.